Wednesday, January 30, 2008
Sprained Ankle
My ankle is all messed up today. I think I sprained it last night when my foot went into a small hole I didn't see. It was dark that's why I didn't see the hole. Anyway, my ankle hurts and is swollen today. Hopefully I won't have to miss out on any hiking this weekend. I'll probably have to take it slow.
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2 comments:
Did you ice it?
I was going to, but I don't think it is as bad as I thought it was going to be. I just kept walking on it and the swelling was only slight on the first day. I don't have as much pain in it now unless I move it too much in the wrong way.
I decided to take it easy this weekend and stay off of it as much as possible. I wish I was on the trails though, it is exceptionally gorgeous weather outside today!
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